The Psychology of New Year’s Resolutions

Staring at the cursor blinking patiently on this computer screen, it is easy to remember the power a blank page can hold. Before this document is littered with run-on sentences, errant apostrophes, and tired cliches,  it can be imagined transformed into a perfectly crafted piece of writing. It allows us to believe again, for a few fleeting moments, in perfection. …

How to Stay Stress-free Over the Holidays

Here at the Center for the Psychology of Women, we know that holidays can be a complicated time of year with some really great highs and some pretty bad lows. All the craziness that surround this season can rob us of the holiday cheer. I have a few tips on how to make the holidays exactly what you want. Visualize what …