The Basics

Our Scheduling Options

We appreciate and understand how schedules may change from week to week or even minute to minute. You may not be able to come in every week at the same time, and you may not need to come in every week. We can work with what fits for you, be it weekly sessions but at different times, biweekly sessions, or even monthly check-ins to keep you on track. We’ll work together to come up with the best schedule to suit your needs.

Our online scheduling allows you to make, reschedule or cancel appointments based on your specific or changing needs.

Arriving at the Center

Our office is located in the Ballard neighborhood of Seattle, WA. You will receive an email with specific instructions for getting to the Center before your first in-office appointment. 

Your First Appointment

We understand that the initial session can be a little nerve wracking. Here is how a typical first session will go: The waiting room is right when you walk through the door. Please have a seat and make yourself comfortable. When it is time for your appointment, you’ll be guided to Jessica’s office down the hall and up the stairs. When your session starts, we’ll review the Center’s policies and you’ll have a chance to ask any questions. From there, we’ll start to discuss what has brought you into therapy. Sessions last 50 minutes and are usually once per week.

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